" It’s not about obesity, it never was.

The key to the kingdom is that it is not about obesity, it is about metabolic dysfunction and anyone can get it, and that’s what makes it a public health crisis, because obesity is a result of the problem, not the cause.

I never want to hear any of you talk about the obesity epidemic ever again, because that is the food industry’s mantra, that is what they use to obfuscate the truth, and you play right into it when you talk about it. " 

Robert Lustig, MD, MSL

Professor Roy Taylor brings to the table not just his role as Professor of Medicine and Metabolism at Newcastle University but a track record of innovative research that has reshaped diabetes management. His pivotal 2011 discovery that type 2 diabetes could be reversed through the reduction of excess fat in the liver and pancreas sparked a transformation in treatment approaches, culminating in the implementation of the NHS Type 2 Diabetes Path to Remission programme. Beyond his clinical breakthroughs, Professor Taylor’s contribution to the prevention of diabetes-related blindness in the UK and his authoritative publications have made him an influential voice in the conversation around diabetes and metabolic health.

Ketosis is a metabolic state where your blood contains ketones—an alternative fuel source made from fat. When you cut carbs and rely on fat for energy, your body breaks down fat molecules and produces ketones, which circulate in your bloodstream and power your cells. This is called nutritional ketosis.
In contrast, when you eat carbohydrates, your body burns glucose for fuel. While glucose works, it’s less stable than ketones and often leads to energy crashes and sugar cravings.......

How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David Unwin